Damaged hair does not only mean having split ends. When the hair is damaged, cracks appear in the outer layer of the hair ie the cuticle. Once the cuticle opens, your hair is more prone to damage and breakage. Damage can also make your hair look frizzy or lifeless. Truth be told, there is a lot of difficulty in managing damaged hair. If you are one of those people who think that hair fall will reduce or end after getting a haircut, then you are 100% wrong. Hair loss is usually permanent because it is an accumulation of dead cells, which makes it difficult to heal. Its cure is time and those few necessary steps, without following which work does not work.
Choose a shampoo that is sulfate-free or organic. There are many options to buy best hair shampoo online Because sulfate-free or organic shampoos work to give complete nourishment to your hair and prevent hair from becoming dry. However, while using such shampoo, keep in mind that it makes your hair greasy. That’s why you must buy chemical-free, SLS, and paraben-free shampoo according to the condition of your hair. We are going to tell you about some of the best organic shampoos available in India, which can fit your budget.
If you feel that your hair has lost its shine and is looking dry, lifeless, and has split ends, then you need to know that your hair is damaged and needs proper care. Damaged hair, its different types, causes, treatment, home remedies, and much more!
Types Of Hair Damage
Sometimes it’s obvious why your hair is damaged. But many times you do not know what are the reasons for your hair damage. When you do not take proper care of your hair, dye it, bleach it, or use styling tools, then your chances of hair damage increase.
1. Split Ends
Split ends look very bad when seen closely. However, they cannot be recognized from a distance. But when the hair becomes split, it means that the hair damage is too much. To avoid this, you must keep getting your hair cut regularly. Lack of biotin, vitamin A, vitamin C, and iron in your diet can be the reason for this.
2. Color Damage
Whether you want to color your hair beautifully, or just hide gray hair, you can color your hair at home. You didn’t even notice what color it is! Chemical dyes make your hair lose its natural moisture and make it dry. Remember that unnatural colors are very hard to manage. Increasing the timing of touch-ups also helps, with a touch-up after 8 to 10 weeks being ideal.
3. Chemical Damage
You applied color to your hair but didn’t think how much damage it would do to your hair. Most of the colors contain bleach and many chemicals in them, which take away the natural color of your hair. Chlorine strips your hair of moisture, leaving it dry and prone to breakage. Similarly, not using the right pH balance shampoo and conditioner also causes chemical damage to the hair.
4. Heat Damage
You love styling your hair but did you know that styling with heat causes the cuticle to grow and the hair fiber to cook? Using heat at higher temperatures leaves the hair lifeless and even closer to damage. If you must blow dry, do so from at least 15 centimeters or 6 inches away. Keep its temperature low as well. It would be better to let the natural air do its work.
5. Thinning or Hair Loss
If your hair falls a lot, then it only means that you are a victim of hair damage. It may be taking time for you to accept but it is the truth. While combing, while taking a bath, there is a pile of hair around you. When the house is being swept in the morning, you have a lot of hair along with the garbage.
Cause of Hair Damage
1. Stress
There have been many such types of research, in which scientists have found that stress is such a condition, which not only eats you from the inside but also starts showing its results on your body. One of the consequences is hair damage! Stress sends hair follicles into a phase where they do not produce new hair strands. Hair fall increases with time, no matter how many good products you are using. For this, managing stress is the first and most important thing. Also, with the right diet and the right hair care routine, you can reverse hair damage.
2. Bleaching
It is a process in which your hair is dyed one or two shades lower than your natural hair color. This makes hair dry, brittle, and lifeless. This also destroys the elasticity [3] of the hair. To protect your hair from the ill effects of bleaching, cover your head. Your hair should be moisturized well. Also, avoid going to the swimming pool, otherwise, the remaining moisture in the hair will be lost.
3. Chemical Dyes
To make hair beautiful, you take hair color but do not think that it has to pay a heavy price. And its cost is hair damage. Hair color starts reducing the moisture of your hair and it starts becoming lifeless. Lifeless hair becomes split and starts breaking. You should only use a shade within three shades of your natural hair color to color your hair.
4. Bad Hair Care Methods
Taking care of damaged hair is difficult but not impossible. Difficult is being said because it does not give instant results. It takes time, and you may not see any results for the first month. But slowly your damaged hair starts recovering. Patience is the most important mantra at this time. While shampooing, instead of rubbing it on the hair, massage the scalp and let the shampoo get into the hair on its own. After washing hair, do not rub it but wrap it in a cotton towel or T-shirt so that it absorbs water. After this, let the hair dry in the air in a natural way. Never comb wet hair. It is better to abstain from heat hair styling. If your hair gets tangled then it is better to comb the hair with a wide-toothed comb. Last but not least, do not make tight braids while sleeping at night.
